After taking my first yoga class back in 2001, I was astonished at how peaceful I felt afterwards. I remember peeling myself off my mat and walking out of class with a lighter heart and a calmer mind. From that moment on I practiced daily and ventured into various styles of yoga.

 I stumbled upon Power Yoga and Vinyasa Flow in 2002 while in New York pursuing my Stott Pilates certification. I was instantly hooked. Shortly thereafter I decided to take a Power Yoga Teacher Training with Baron Baptiste in Tulum, Mexico that same year.

 I continued my training under Bryan Kest in 2005 where I completed his 200 hour teacher training program. Two years later, I trained under Rusty Wells who introduced Bhakti Yoga and Kirtan to my teaching.

 I am so honored to have recently completed the 300 hour Jivamukti Yoga Teacher Training program under co-founders Sharon Gannon and David Life at the Omega Institute (Rhinebeck, New York) in April 2014. I am also very blessed to have been mentored under Advanced Certified Jivamukti Yoga Teacher, Giselle Mari. I will continue my Jivamukti Yoga journey this October as I pursue my 800 hour Apprenticeship Program with Advanced Certified Jivamukti Yoga Teacher, Keith Kempis in Sydney, Australia.  

-Lokah Samastah Sukhino Bhavantu-

“May all beings everywhere be happy and free.  May the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”